My name is Becca Bowes and I’m a recovering sloth and couch potato.

Seriously. I am.
I came late to the world of clean eating and exercise – like, very late. Like in my 40s.
A combination of postpartum anxiety, a walk with my mom that led to massive soreness (from a walk!!), and a friend reaching out at the right time about a similar situation changed it all.
That was almost nine years ago and since then I’ve become so much stronger physically and mentally; I’ve learned to eat without deprivation while fueling my body and enjoying life; and I’ve found an incredible community of women who support, motivate, and make me smile every day.
I’m also mom to two teenage boys, married for 20+ years, own and operate a resort in the Adirondacks, and do some freelance communications work on the site. So I’m BUSY and need all of the energy I can get!
Does any of this resonate? Are you feeling stuck in unhealthy routines, don’t know where to start, or need a kick in the ass?
Let’s be besties – I’ve got you!
Contact Me
Follow me on social media:
• Facebook
• Instagram